A Tricky Question
As I began to research for this article, I expected to find an easy response to, “How much sugar should we eat per day?” However, I ended up on a lengthy goose chase to get a straightforward answer. Continue reading
Diet
I’m Gluten Sensitive – But What Does That Mean?
I have a gluten sensitivity.
What this boils down to is that when I eat food containing gluten, my body reacts to it in abnormal ways including intense headaches, nausea, and bloating, which are just a few of the symptoms generally associated with gluten sensitivity.